January 23, 2018

Archives for December 2014

Classes to start your New Year right!

At CFU we offer a wide range of classes to  help you start your New Year right!  CFU has all your bases covered for 2015, whether your goals are personal or professional.  See all of the January classes or browse through a sampling of what we have coming up: Health and Wellness: 1/8/15–Clean Living:  Managing […]

Breathe Your Way to Health By: Joanne Thompson

Breathe Your Way to Health By: Joanne Thompson Yoga, which includes asana (postures), pranayama (breathing practices) and meditation, reduces stress because it activates the parasympathetic nervous system. When we’re under stress our bodies are designed to secrete hormones that give us the energy to “escape”. Being chased by a tiger comes to mind. But, what […]

World Hypnotism Day–January 4, 2015

Have you ever wondered what hypnosis is, how it feels, or what it might be able to help you with? January 4, 2015 is the date when professional hypnotists around the world share their expertise and promote the truths and benefits of hypnotism. Join well-known local hypnotists and hypnotherapy instructors, Lynsi & Drake Eastburn, for […]

Business Start-up Boot Camp Intensive with Jennifer Croft

Start the New Year with a new business.  If you’ve had an idea for a while, but haven’t taken the step to launch, we have the workshop you need to hit the ground running in 2015. One of the best opportunities we offer at CFU is the Business Start-up Boot Camp Intensive with Jennifer Croft.  […]

A New Years Resolution worth sticking to! – Going after the relationships you want!

A New Years Resolution worth sticking to! – Going after the relationships you want! By David Shanley, Psy.D. I know, another year and long list of resolutions to make life better and get back on track. But fear not, this resolution doesn’t have to be painful and annoying, and you will start to see results […]

Make a Fantastic First Impression

Make a Fantastic First Impression By Gary Michael For better or for worse, people form their impressions of one another in the first few minutes of interaction. Here are four tips for making a fantastic first impression: Be energized. People respond to your energy level because it shows you’re interested in them — and it’s […]

Join in CFU’s Did You Know campaign on Twitter

Take part in CFU’s Do You Know campaign on Twitter. Follow us on twitter and watch for the tweets #doUknow #freeu. In the morning you’ll see the question and in the afternoon the answer–all tips and gems from our own instructors. https://twitter.com/ColoradoFreeU

CFU Teacher Gary Michael Painting Exhibition

Announcing “Here & There ” in an art show of recent and not so recent work by Gary Michael, at Volunteers for Outdoor Colorado, 600 So Marion Pkwy (the building is across the North Lake from the Boathouse in Washington Park). A reception will be held on  Saturday December 13, 3-5 p.m. Gary is a […]

Green Careers–Become a Solar Entrepreneur

We’ve not heard as much in the news recently about “green careers” but perhaps that is only because they’ve become more mainstream and people are making great livings doing good stuff for our planet and future. One such green entrepreneur is Edward Dugan who is offering a very special event through CFU on how you […]

CFU Travel Teachers Tomas Belcik & Pamela Kniss on Amercian Dining & Travel Radio Show

Two CFU teachers, Pamela Kniss and Tomas Belcik, were featured on America Dining and Travel with host Pierre Wolf on November 30, 2014. Listen to the show! Pamela Kniss owns Discover Downunder, a travel agency that specialized in booking travel to Australia and New Zealand. She teaches Discover New Zealand at CFU. Tomas Belcik teaches […]