January 20, 2018

Archives for December 2016

Meet Sarabeth Bjorndahl–Longtime Favorite CFU Instructor!

CFU wants to give a big shout out to Sarabeth Bjorndahl who has been teaching with us since 1993!  She is one of our most reliable instructors, always giving a terrific class and a joy to work with.  She has taught Take Control of Your Life:  Set Healthy Boundaries for years and now will be […]

Great photography starts here at CFU!

It doesn’t matter if you’ve got a cell phone camera, a point and shoot, or a fancy DSLR camera–CFU has a class to help you make the most of your camera. You can enjoy taking the best pictures ever. Follow any link below to see all dates and details for the classes mentioned. There’s a […]

Reduce Conflict: 3 Tips to Better Relationships by Lindsay Hayes

Reduce Conflict:  3 Tips to Better Relationships What makes us enjoy someone’s company? Is it that they make us smile, provide support in times of need, or the commonalities we share? It’s all of these things and much more. Happy, harmonious friendships, work interactions, and romantic relationships occur when we meet each other’s needs. Here […]