January 22, 2018

Small Talk: Make Mingling Fun with Debra Fine, August 15

Making small talk can be daunting, even for extroverts.  We all feels some level of awkwardness at social or networking events.  Debra Fine can make it better!  She has a unique way approaching those situations where you have to strike up conversations with new people or chat with folks you don’t know well.  Her CFU […]

What Improv Can Teach You: Featuring Lainie Hodges

In her Empowered Women Circle blog post, “What Improv Can Teach You”, Annie Rose Stathes describes her friendship with CFU’s new improv teacher, Lainie Hodges, and the work she does with improvisation.  Lainie uses improv as a tool to help people show up in life as their most authentic selves.  Read the blog post here.  Learn […]

CFU spring course catalog is out! See the new classes now

See all the new classes in the CFU spring course catalog now.  Get a jump start on registering.  The new catalog will be available in racks around town soon and in your mailboxes within a couple of weeks.  In the meantime, you can browse through the flip book version to look at the full listing […]

Master the Art of Small Talk: Debra Fine

If you’ve never taken Debra Fine’s Master the Fine Art of Small Talk seminar, she is a terrific, funny, inspiring speaker and her seminar is packed full of useful tips on improving your communication and networking skills. Not just for wallflowers, the Fine Art of Small Talk is helpful for anyone–from CEOs to customer service […]

Dr. Tasha Eurich Returns to CFU! Self-Awareness Workshop

Self-Awareness: Make Smarter Choices, Build Stronger Relationships and Live a Better Life Self-awareness, understanding yourself and how other people see you, is the meta-skill of the 21st century. There is strong scientific evidence that self-aware people are happier and more satisfied with their relationships. They raise more mature children. They’re superior students who are smarter […]

Become a Life Coach!

Looking for a recession proof industry? Life coaching offers immense emotional and financial rewards that will give you the freedom, fulfillment, and deep purpose you crave in a career. This certification training delivers a professional standards education to ensure that you acquire skills, knowledge and the clear confidence you need to become an effective coach. […]

Travel Writing: The Easy Way!

Do you have a wanderlust but no way to pay for it? Consider travel writing! Travel writers stay in the best hotels, eat the finest food and experience VIP treatment for FREE! Join the travel columnist for the San Diego Community Newspaper Group, Ron Stern as he shares his inside knowledge of travel writing. You […]

The Keys to a Powerful Memory: Speed Learning & Memory Improvement

Are you forever missing your keys? Always forgetting someone’s name moments after meeting then? Have you missed opportunities or forgotten an important client appointment? You don’t need to settle for forgetfulness, you can learn how to improve and maintain your memory. Join us for this 3 hour workshop to triple your current memory. Taught by […]

Digital Storytelling: Creating Videos to showcase your business or project!

Join us for this fun and informative workshop to learn how to showcase an upcoming event, share photos of the holidays or bring attention to an important project. Learn how to plan your story and then bring your project to life using images and sound files to create a short video. Walk away with a […]

Boost Your Social Confidence: Master the Fine Art of Small Talk

You can really boost your social confidence by learning and mastering small talk conversation skills with popular speaker, trainer, and author Debra Fine. Debra teaches you tried and true ways to start conversations, keep them going, and then exit with ease and grace. Her 2.5 hour workshop classes are entertaining and extremely practical. Just one […]