January 20, 2018

Get the Secrets to Makeup and Skin Care

Makeup Class in Denver Nicole Ramirez taught her first session of “Update Your Look: Makeup & Skin Care for Maximum Results” on Saturday. Students told us: Nicole is “very knowledgeable and friendly. I learned a lot about what works for me and general skin care routine.” I learned about “skin care and make up application. […]

Family Caregivers Need Support

“With high levels of responsibility and lack of support, research shows that caregivers are at risk of psychological and physical problems. According to the report, when compared with noncaregivers, family caregivers of older adults are more likely to experience depression, anxiety and social isolation, and have higher rates of chronic disease.” writes Heather Stringer (Feb. […]

The Keys to a Powerful Memory: Speed Learning & Memory Improvement

Are you forever missing your keys? Always forgetting someone’s name moments after meeting then? Have you missed opportunities or forgotten an important client appointment? You don’t need to settle for forgetfulness, you can learn how to improve and maintain your memory. Join us for this 3 hour workshop to triple your current memory. Taught by […]

Shake Off the Winter Blues

Spring is here!!. 3/31–Terrariums & Fairy Gardens  Engage your creativity and play with plants and dirt! 4/5/15–The Ghosts of Cheesman Park (A Walking Tour with Phil Goodstein Get outside and explore the mysteries of one of Denver’s oldest and favorite urban parks. 4/11/15–Fly Cheap, Stay Cheap, Travel Cheap  Time to plan that vacation?  Get insider […]

Classes to start your New Year right!

At CFU we offer a wide range of classes to  help you start your New Year right!  CFU has all your bases covered for 2015, whether your goals are personal or professional.  See all of the January classes or browse through a sampling of what we have coming up: Health and Wellness: 1/8/15–Clean Living:  Managing […]

World Hypnotism Day–January 4, 2015

Have you ever wondered what hypnosis is, how it feels, or what it might be able to help you with? January 4, 2015 is the date when professional hypnotists around the world share their expertise and promote the truths and benefits of hypnotism. Join well-known local hypnotists and hypnotherapy instructors, Lynsi & Drake Eastburn, for […]

Brigitte Mars Teaches Healing with Herbs

Brigitte Mars is an herbalist from Boulder, Colorado, with over 40 years’ experience in natural lifestyles. She is one of the nation’s experts on natural lifestyles and herbal healing.  Brigitte lived for two and a half years, on wild edible plants while living in a tipi in the Ozarks in the early seventies–she definitely lives […]

Cannabis 101

Colorado has entered uncharted territory with its legalization of marijuana.  Our state’s experiment will be a win-win for all if folks who care to are able to use marijuana responsibly and enjoyably.  We’ve all heard stories of folks who’ve dabbled and had bad experiences.  This is the final session of our special class to give […]

Raw Foods with Brigitte Mars

Learn the health value of raw foods with renown herbalist and natural lifestyle guru, Brigitte Mars.  Brigitte has over 40 years of experience with natural products and is one of the nation’s most prominent experts in raw foods, healing herbs, and living the natural lifestyle. Taste a variety of Raw-some treats in this demonstration class […]

Local Historian Phil Goodstein Gives Great Denver Walking Tours!

Local historian Phil Goodstein has been giving walking tours of Denver neighborhoods, parks, and cemeteries for decades. Perhaps you’ve seen a bearded character leading a pack of fascinated people along the sidewalks of Capitol Hill or down Market street where the old brothels used to be. Phil really is a local treasure–his knowledge of Denver […]