January 23, 2018

3 Essential Habits for Increasing Creativity by Steven Fischer

Creativity is a natural part of being human. As the educator Ken Robinson notes, it’s not an ability a person has or doesn’t have. It’s inherent; it’s just a matter of understanding how the creative process works and exercising it each day. The idea generator inside of us can grow strong and healthy if we […]

Mediation Training in Denver

Colorado Free University offers Mediation Training in Denver that is open to professionals of all types. Mediation is gaining ground as a humane, cost effective way to resolve disputes and negotiate agreements. Mediators are not advocates for either party and are trained to promote a process that is not adversarial. It is the role of […]

Cheryl Bartlett Brings Out Your Best

Cheryl Bartlett is an inspirational teacher and life coach.  She is a graduate of the world-renowned Mastery University and Leadership Academy by Anthony Robbins where she learned from top work achievers such as General Norman Scwarzkopf, Donald Trump, Jay Abraham, and others. She offers a number of opportunities to take a new course in your […]

Your computer held for ransom, by Chris Murphy

Don’t let your computer held for ransom! With only spotty coverage in the press, the biggest focus being on large companies such as Sony or Home Depot, you might not be aware that there is a rapidly increasing risk to your personal computers known as “Ransomware.” For an excellent real-world summary of what it is, […]

Set Healthy Boundaries–class is Jan. 22

Take Control of Your Life by Sarabeth Bjorndahl It is remarkable to realize how much of our lives are self-fulfilling prophecies.  If I am essentially happy I radiate this, if I am sad or angry I convey this as well.  If I believe I cannot stand up for myself, I won’t.  We project into the […]

Step Off the Beaten Path

You’ve got to step out of your routine from time to time to keep yourself fresh.  You lose your edge if it’s all work and no play.  CFU has just the thing! 1/21 & 1/28/15–Self-Hypnosis Immersion.   Learn what hypnosis is and how it can unlock the potential of your innate abilities. Starts 1/23/15 (4 weeks)–Discovering […]

Classes to start your New Year right!

At CFU we offer a wide range of classes to  help you start your New Year right!  CFU has all your bases covered for 2015, whether your goals are personal or professional.  See all of the January classes or browse through a sampling of what we have coming up: Health and Wellness: 1/8/15–Clean Living:  Managing […]

Healthy Relationships by Marcella Lyles

 Having healthy relationships is just like having a healthy body.  Healthy bodies and healthy relationships both require healthy practices–workouts and even training. Here are some ideas that can be quick mini “work outs” that you can do in about 5 minutes or less.  Seeing “eye to eye”: There really is something to be said about people […]

Break Out with Improv!

You don’t have to have a funny bone to join an improv class. Just be willing to join in some fun “improv games” with fellow classmates and see where it goes–that’s the beauty of the medium. Improv takes on two forms–short form or long form. Either way, players are given a bit of structure (the […]

Acting & Performing Arts Classes

The spotlight’s on you in CFU’s acting and performing arts classes! Whether you are looking to get on stage or just want to improve your social skills, classes in acting and the performing arts are fun ways to nurture self-expression and make friends. Here our our top five picks for spring: 1) Have you ever been […]