January 22, 2018

Enrich Your Life: Personal Growth Classes

Continual personal growth is essential for a good life.  CFU offers many classes to open new doorways for you to self discovery, life-skills development, and spiritual growth. The following classes can be great ways to try out new practices and meet like-minded explorers. 5 Steps to Discover Your Life’s Purpose:  Live a Passionate Life  (#2635)  […]

Mindfulness: Find What’s Best For Your Practice

What Mindfulness Technique Do I Choose?! by Ginny Castleberry A mindfulness practice isn’t just sitting silently on a mat for an hour.  Different techniques abound!  Some have you walking a labyrinth, some have you eating, some have you chanting.  Some are alone, some are in groups.  Some take you through a wonderfully long, detailed tour […]

Fantastic First Impressions!

Make a Fantastic First Impression By Gary Michael For better or for worse, people form their impressions of one another in the first few minutes of interaction. Here are four tips for making a fantastic first impression: Be energized. People respond to your energy level because it shows you’re interested in them — and it’s […]

Classes for self discovery

Continual self discovery is essential for a good life.  CFU offers many classes to open new doorways for you to self discovery and spiritual growth. The following classes can be great ways to try out new practices and meet like-minded explorers. 5 Steps to Discover Your Life’s Purpose:  Live a Passionate Life  (#2635)  Living out […]

Master the FINE Art of Small Talk: with Debra Fine

Just in time for the holidays, gain helpful conversation skills.  If you’ve ever dreaded a networking event, or felt awkward at a holiday party, this workshop is just what you need.  December 5, 2017– Master the Fine Art of Small Talk: Make the Most of Mingling This Holiday Season. This class is a fun, interactive, low-pressure […]

Plan the Life in Retirement That You Want

As you leave your 9 to 5 job or sell your business, it is the perfect time to plan the life in retirement that you want.  It’s finally your time to choose! To paraphrase a bumper sticker I see often, ‘STUFF HAPPENS’.  There is the ‘STUFF’ happens to us, and then there is the ‘STUFF’ […]

Mindfulness: Find What’s Right for Your Practice

What Mindfulness Technique Do I Choose?! by Ginny Castleberry A mindfulness practice isn’t just sitting silently on a mat for an hour.  Different techniques abound!  Some have you walking a labyrinth, some have you eating, some have you chanting.  Some are alone, some are in groups.  Some take you through a wonderfully long, detailed tour […]

Workshop with Peter J. Hughes

Peter J. Hughes-professional muse, is a master change facilitator, with seventeen years of vibe-alignment training and facilitating experience to his credit.  Peter is a gifted change facilitator and intuitive.  CFU is honored to bring his special perspective and unique skills for helping people give bring forward heir own creative potential. Peter’s  powerful one-day workshop, Recipe […]

Relationship Communication: Talk So Others Might Listen

Enriching Relationships:  Wisdom in an Ancient Proverb Mike McCafferty An ancient proverb states, “When the student is ready the teacher appears.” It sounds rather profound and seems to make perfect sense. If a student is unwilling to learn, no teacher can make them listen. With my own children particularly during their adolescent years, it was […]

Joan Janis–Speaking of Being on the Spot…

Speaking of Being on the Spot… by Joan Janis I was in church recently, when the pastor gave out kudos to the brunch team for their fine job.  He began with my friend Virginia, since she was closest to the front, saying how wonderful she was.  As if he had it planned, he walked right […]