January 20, 2018

Make Valentine’s a “Classy” Event

Make this Valentine’s day a classy event with classes at CFU.  Sure, if you’re in a relationship you can have that usual dinner out or buy a nice bouquet of flowers.  But, you can make the event unique by hopping into one of these classes.  If you’re not in a relationship, our classes can help […]

Classes to start your New Year right!

At CFU we offer a wide range of classes to  help you start your New Year right!  CFU has all your bases covered for 2015, whether your goals are personal or professional.  See all of the January classes or browse through a sampling of what we have coming up: Health and Wellness: 1/8/15–Clean Living:  Managing […]

A New Years Resolution worth sticking to! – Going after the relationships you want!

A New Years Resolution worth sticking to! – Going after the relationships you want! By David Shanley, Psy.D. I know, another year and long list of resolutions to make life better and get back on track. But fear not, this resolution doesn’t have to be painful and annoying, and you will start to see results […]

Healthy Relationships by Marcella Lyles

 Having healthy relationships is just like having a healthy body.  Healthy bodies and healthy relationships both require healthy practices–workouts and even training. Here are some ideas that can be quick mini “work outs” that you can do in about 5 minutes or less.  Seeing “eye to eye”: There really is something to be said about people […]

Relationship Wellness

What is Relationship Wellness? by Marcella Lyles I think the question I get asked most often about what I do is “What is Relationship Wellness?” Most people want a quick and easy answer and so I tell them that it’s having relationships that work well. The full answer is that Relationship Wellness is the overall […]

Online Dating–You Can Do It!

Amy Angelilli met the love of her life through an online dating site. Now that she’s not dating all the time, she’s got time to show you how you can meet someone special through the online world too! She shares five reasons why you should create your profile and get out there here.  Then sign […]

Love & Power with Special Guest Steven Vinay Gunther

Has your relationship lost its glow? Do you ever feel like the mundane has brought conflict to what once was a deeply loving connection? On January 18, 2014, join internationally noted Gestalt therapist Steven Vinay Gunther and discover how personal power styles get in the way of relationships. In his workshop, Love & Power: How Potency […]

Develop Your Leadership Skills and Succeed!

Do you have good leadership skills? Do you know what you need to do to develop them? Help yourself and your organization move forward with greater ease and success by joining Tasha Eurich, PhD for her transformative, one-day seminar, Bankable Leadership on September 7, 2013. Dr. Tasha Eurich, principle of the Eurich Group, is a […]

Realize the Power of Your Connections–Relationship Classes

Realize the power of your connections with great relationship classes. No matter if you are a single or partnered, young or old, your connection to others is one of your greatest life experiences. Find out how you can deepen or improve your relationships with these 6 great upcoming classes: If you or someone you love […]